Are you ready to unlock your potential and pursue your dream life?
Discover the Bravery to be ALL OF YOU
Even if you struggle with fear, guilt, & self-doubt.
THIS IS FOR ME! >

Do you ever look around at your life and feel grateful for it all?
Sure - you may even "have it all"
So why does it feel like something is still missing? Something is off. You're going through the motions and wondering if something is wrong with you.
Why are you not happier?
Why are you missing the spark? The Joy?
There has to be more than this.

The best news ever?
You are the keeper of
YOUR TRUTH
YOUR JOY
YOUR BEST SELF
YOUR FREE SELF
YOUR UNLEASHED SELF
You are the holder of the keys to unlock your potential - and I am the holder of the map to finding those keys.
Today I am ready to hand you that proverbial map - because I believe all women deserve to LOVE themselves and live full and exciting lives, filled with adventure, passion, and POWER.
This is What Women
are Saying...
From Fear to Thriving:
At one time in my life, I would do anything to make others happy. I’d put myself last if it meant I was the perfect daughter, student, employee, and boss. While other people liked this, I couldn’t help but feel smaller than what was meant for me.
In 2005, I was offered the job of a lifetime in New York City! The opportunity made my heart skip a beat with excitement, but – and I know it sounds crazy – I ALMOST turned it down after the ‘shoulds’ and ‘coulds’ started taking over. Thankfully, I came to my senses in time and began my journey towards living authentically. A life where I didn’t have to care about other people’s judgments or expectations…one where I finally felt FREE!
Fast-forward to 2016, where this Authentic Living allowed me to make a BRAVE and BOLD choice to move my husband, 3-year-old daughter, and I from the life we had spent a decade building in New Jersey to my small hometown in Newfoundland, Canada. I built a successful yoga business from scratch and business was booming. The down side? I was so busy running the business that I was missing out on the in person connection with much of our community.
Thankfully, I came to my senses in time and began my journey towards living authentically. A life where I didn’t have to care about other people’s judgments or expectations…one where I finally felt FREE!
Fast-forward to 2016, where this Authentic Living allowed me to make a BRAVE and BOLD choice to move my husband, 3-year-old daughter, and I from the life we had spent a decade building in New Jersey to my small hometown in Newfoundland, Canada. I built a successful yoga business from scratch and business was booming. The down side? I was so busy running the business that I was missing out on the in person connection with much of our community.
It was time again to take BOLD action! –
and from that emerged Being a Well Woman.

I want you to meet Jackie!
She reminded me so much of who I used to be.
She had amazing leadership potential, hidden behind pressure and expectations she placed upon herself from years of living a similar narrative. Jackie had dreams. She was high achieving, yet didn’t see herself as such. Whatever she decided to do, she could make it happen.
On the outside, it looked like she had it all together. I had an inkling that on the inside she was riddled with guilt, fear, and self-doubt. That despite her successes, she was being held back by labels she wore like badges of honor. She was 23 and I knew that I could save her another decade or two of suffering by helping her unlock her power.
Jackie has been working with me for 3 years now. In that time she has built a successful seasonal business, graduated with a degree in Psychology, became a 500hr Certified Yoga Teacher, and just landed a National Director position with an organization she adores. And this is just the beginning...
The tools, and actions I used myself to create an authentic life, I have shared with Jackie and other clients in my community. I discovered a framework that is proven and repeatable. A process that gives women the tactical and practical tools to get real results for their life.
Because TRYING HARDER or wondering “WHATS WRONG WITH ME?!” Is not the ticket, my love.
The group coaching program for unlocking potential & pursuing authenticity.
A step-by-step journey to the true, unapologetic you.
Being a Well Woman is a 6-month, community-oriented coaching program that exists to INSPIRE women and EMPOWER them to navigate life with power and poise.
INCLUDES:
Group Coaching Calls
Virtual community membership
Online course access
live & recorded training sessions
PLUS: Yoga membership & Tickets to 3 self-love retreats
ENROLL NOW! >Everyone – including YOU – is worthy of leading a life full of intention, peace, and the power to make a positive change in your the world.
Forget about what you ‘should’ or ‘could’ be doing, this program speaks to your unique calling in life. You will be supported every step of the way to identify your beliefs and values, tap into your mind-body-spirit connection, and unlock your actual purpose (not the one affixed by other people).
Ready to delve deep within?
The Being a Well Woman group coaching program is one you won’t have ever experienced before. It has been expertly created to help you REFLECT on and let go of the past, BUILD yourself up in the present, and CREATE a joy-filled future (strong boundaries, strong relationships, and strong self-image – the whole she-bang).
What's Included:
Living IN-Side Out
(Self-paced course)
Program participants will be able to enjoy my Living IN-Side Out course. Here’s a sneak peek into what you can expect:
- 6 engaging & informative modules
- 50 interactive online lessons
- 6 supplementary workbooks
- 92 pages of additional learning materials (yes, 92!)
Plus, participants will have FULL ACCESS to my Live. Breathe. Grow. online therapeutic yoga membership for the entire 6 months!

Group Coaching Calls
Participants will attend a group coaching call every second Sunday to discuss that week’s theme, followed by a debrief and preparation work for the upcoming week. Without giving too many program secrets away, the themes we will cover include:
- Knowing & Understanding Yourself
- Your Self-Concept Makeover
- Accepting Yourself
- Loving Who You Are
- Determining Your Life’s Purpose
- Living Authentically

Live & Recorded Sessions
Virtual sessions will be hosted multiple times a week throughout the 6-month program, with each session focusing on a specific topic to help you tap into your authentic self.
- Affirmations in Action
- Mindfulness Activities
- Meditation and Breath Work
- Live Q+A's

Our Virtual Community
It takes a village to raise a child, and it takes a community to raise a woman higher than she’s ever been before.
All participants will be invited to join the Well Woman Community Facebook group, allowing amazing women to come together and share unique experiences.

PLUS, These Bonuses:

Therapeutic Yoga Membership
Gain access to our online LIVE and Recorded Yoga and Meditation classes for strength, flexibility, and ease for the entire 6 months.

3 Self Love Retreats
TWO Half-day Self Love Retreat Virtual and in-person at months 2 and 4. ONE Full Day Graduation Celebration and Self Love Retreat at Month 6 (virtual and in person)

Is Being a Well Woman REALLY for me?
The perfect participant is ready to…
β BANISH other people’s expectations and REMOVE all labels.
β UNLOCK their true life’s calling.
β RELEASE past mistakes and ACCEPT themselves for who they are.
β BUILD unshakeable self-esteem and determination.
β DEMAND exactly what they want in life.
β START taking bold steps towards their ultimate goals.
The outcome:
A strong woman who KNOWS and DEMANDS exactly what she wants in life, from choosing pizza toppings to navigating intimate relationships.
Ready to change your life?
Don’t miss the pre-launch of Being a Well Woman – register today!
SIGN ME UP! >
Sign up to begin Living Authentically and get INSTANT ACCESS!
Access to All The Tools You Need to Create your Dreams
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6 Engaging & informative modules
-
50 Interactive online lessons
-
92 Additional downloadable Resources
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Weekly Video, Audio, and Written versions of the Lessons.
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Digital/Printable Journal/Workbooks for every lesson.
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Weekly Audio/Video: Affirmations in Action
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Weekly Audio/Video: Guided Breathing Techniques
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Weekly Audio/Video: Guided Meditations
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Twice a month Group Gatherings to connect, discuss, and learn together.
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Twice a month Q+A's / Office Hours where you can join live in zoom for questions and/or discussion with Nancy
The group coaching program for unlocking potential & pursuing authenticity.
A step-by-step journey to the true, unapologetic you.
Being a Well Woman is a 6-month, community-oriented coaching program that exists to INSPIRE women and EMPOWER them to navigate life with power and poise.
INCLUDES:
Group Coaching Calls
Virtual community membership
Online course access
live & recorded training sessions
PLUS: Yoga membership & Tickets to 3 self-love retreats
ENROLL NOW! >